Hello everyone, my name is Jeff Jean-Baptiste and I am the Personal Trainer at Physical Synergy. I am a former college athlete having played high-level lacrosse at Long Island University (LIU) and at Western Connecticut State University (WestConn). I have been involved in the fitness world since my days playing high school football. I have developed a very intense passion for fitness, and I want to share my creativeness and enthusiasm with others to get them to feel more confident, stronger, and healthier in their bodies. I look forward to seeing you all at our facility. Stay safe and Thank you!


NEW workshops with Matt Giordano 
Dec 5th Click here to register!