NEW Stretching & Movement Classes

Call Us: 203-259-3210

Testimonials

I loved every second of this class! Kiersten was an excellent instructor and coached me through my first hot yoga class and helped me to take the leap and try things I didn’t think I would be good at! Can’t wait to sign up for a membership.

Alexandra G

With my second time at a hot yoga class, it was definitely my best and I felt completely revitalized afterwards. I'm very excited that I have the 30 day pass!

Olivia G.

Dr Mike is a complete professional, he encourages his patients to continue exercising and moving their bodies, and educates them about their injuries and injury prevention and nutrition, etc

Kara P.

I have a long history with you. What keeps me coming back are the friendly familiar faces + the great teaching staff. Having Dr Mike as a backdrop is very reassuring."

David B.