Yoga synergy embraces the art and tradition of yoga and combines it with  the philosophies of Physical Synergy. Yoga Synergy was created in conjunction with Physical Synergy as a place of whole-body health and wellness, where students can maintain a healthy lifestyle, rehabilitate an injury or help keep athlete’s injury free.

Our classes focus on building strength with core-based alignment, body and breath awareness, and mindfulness. All taught by dynamic, knowledgeable teachers who give informative and constructive instruction.